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Level 3

Front Lying with Reaching (DE)

23m
17 comments

Front Lying Exercises (Einzelstack mit 8 Wiederholungen)

Reaching Circuit
Tutorials- 10:10
Workout- 11:35
Thumbs Up
Pointer
S Reach

Back to Back Rolling 21:24

Up Next in Aktive Erholungswoche

16:52

2.0 Front Lying Exercises (double) DE

2.0 Front Lying Exercises (double) DE

Doppelstack mit 8 Wiederholungen

Long Kneeling Warm Up

Hip Twist
Y Cuff
Twist and Reach
Mose Antlers

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