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Level 3

Eval Level 3 (DE)

31m

Up Next in Woche 1

  • Side Lying Exercises 1S8R (DE)

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  • Opus Level 3 (DE)

    Zirkeltraining
    4 Runden mit 4 Übungen
    50/10 Work/Pause Intervall

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    Workout beginnt 8:40
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  • Front Lying Exercises 1S8R (DE)

    1 Single Stack mit 8 Wiederholungen (1S8R)

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