Sorry, video is not currently available in your country
Zirkeltraining 4 Runden mit 4 Übungen 45/14 Work/Pause Intervall
Warm Up
Workout beginnt 8:35 Bent Leg Crunch (12 Wdh.) T-arm Squat (10 Wdh.) Starfish Push Up / Starfish Twist (8 Wdh.) Skydivers Arms at T / S Reach (18 Wdh.)
Cool Down
iPhone Apple TV Android Android TV Fire TV Roku ®