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Level 1

Front Lying Exercises (double) DE

20m
2 comments

Doppelstack mit 8 Wiederholungen

T Arm Crawl
Abductor Slide
Y Arm Crawl
Glute Blaster
Hitch Hiker
Scorpion Kick

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    Wie du Ziehübungen zuhause ausführen kannst:
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