Live stream preview

Sorry, video is not currently available in your country

Sorry, video is not currently available in your country

Level 1 (moderat)

DONNERSTAG: Burner Level 1 (DE)

30m
2 comments

Mit perfekter Form, führe so viele Runden wie möglich in 16 Minuten aus.

Warm Up

Workout beginnt 8:45
Parallel Leg Bridge (12 Wdh.)
Zombie Squats (10 Wdh.)
Starfish Twist (12 Wdh.)
SL Back Lunge (10 Wdh.)

Cool Down

2 Comments

×