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10 Wochen Kraftprogramm (schwer)

Push Pull INTERVAL SETS (DE)

37m

Up Next in Woche 8

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    Cool Down

  • Level 2 Back Lying to Squatting (DE)

    4 Single Stacks mit 6 Wiederholungen je Übung

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    Stack 2 (14:05)
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    Windshield Wipers legs straight
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