Live stream preview

Sorry, video is not currently available in your country

Sorry, video is not currently available in your country

Krafttrainingsprogramm (schwer)

DIENSTAG: Legs and Core LADDERS 2 (DE)

42m
3 comments

Warm Up

7.5 Minute Ladders:
Bulgarian Split Squats
Rollouts
1-legged Box Squats
Hanging Ab Curls

Cool Down

3 Comments

×