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Up Next in Woche 4

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    Stack 2 (09:00)
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    Stack 3 (13:13)
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  • Front Lying to Kneeling (DE)

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    Stack 1
    T Arm Crawl
    Glute Blaster
    S2S
    Step Elbow Drop
    Vertical Twist

    Stack 2
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    Abductor Slide
    Pevlic Tilt
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    Stack 3
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    Cool Down- Rolling

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