Sorry, video is not currently available in your country
Equipment: Tisch oder Langhantel auf Hüfthöhe, oder Suspension Straps
Warm Up: Deadlift with Kickout
Workout beginnt 11:05 Push Ups Tripod Let Me Ups Squats with Hop
Cool Down: 1-legged Deadlift with Side Kick
iPhone Apple TV Android Android TV Fire TV Roku ®
11 Comments