Live stream preview

Sorry, video is not currently available in your country

Sorry, video is not currently available in your country

HIIT Programm (moderat zu schwer)

MONTAG: Oberkörper (DE)

30m
9 comments

Warm Up

Workout beginnt- 04:56
Wide Grip Push Ups
Prone Snow Angels
Square Press and Reach
Y Cuff
Hi Staggered Hands Push Ups
Arm Swings

Cool Down

9 Comments

×