Live stream preview

Sorry, video is not currently available in your country

Sorry, video is not currently available in your country

HIIT Programm (moderat zu schwer)

FREITAG: EFX Workout 3 (DE)

54m
5 comments

Freitag

(Beginnt: 04:12)
Komplex 1
Streamline Squat
Tripod Push Up
Seesaw

Komplex 2
Split Squat
Side Pillar Knee Tuck
Double Lateral Jump

Komplex 3
Low Lunge
Skydiver
Pillar Reach

5 Comments

×