Live stream preview
Warm Up
Workout beginnt- 04:56
Up and Overs
Double Hip Ups
Streamline Scissor Kicks
Planking Scissor Kicks
Straddle Curl Ups
Mountain Climber Variation
Cool Down
Up Next in Alle Workouts
-
Beine und Gesäß (DE)
Warm Up
Workout beginnt- 04:56
Crossover Lunge
Trailing Squat
Jumping Lunge
Glute Bridges
Saxon Back Lunge
Lateral LungeCool Down
15 Comments