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Fokus 15

Total Core (DE)

33m

Up Next in Alle Workouts

  • Beine und Gesäß (DE)

    Warm Up

    Workout beginnt- 04:56
    Crossover Lunge
    Trailing Squat
    Jumping Lunge
    Glute Bridges
    Saxon Back Lunge
    Lateral Lunge

    Cool Down

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