Live stream preview
Warm Up
Workout starts at- 04:53
Up and Overs
Double Hip Ups
Streamline Scissor Kicks
Planking Scissor Kicks
Straddle Curl Ups
Mountain Climber Variation
Cool Down
Up Next in All Workouts
-
Legs and Glutes
Warm Up
Working starts at- 04:53
Crossover Lunge
Trailing Squat
Jumping Lunge
Glute Bridges
Saxon Back Lunge
Lateral LungeCool Down
66 Comments