Daily Workouts Oct 26-Nov 1

Daily Workouts Oct 26-Nov 1

6 Seasons

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Hooya! - an American Indian war cry meaning 'Give me more!'

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Daily Workouts Oct 26-Nov 1
  • Mixed Workout 2

    Episode 1

    Stack 2- Back Lying to Single Kneeling
    Pull Overs
    Windshield Wipers
    Ipsi Crawl
    F2B Out To In
    Vertical Twist

    Stack 2- Side Lying to Lunging
    Snow Angel
    Hip Circles
    Heel Grab Under
    Step Grab Under
    Backward Lunge

    Stack 2- Front Lying to Step Up
    Y Arm Crawl
    Glute Blaster
    Pelvic Tilts
    Step Kickout
    F...