Daily Workouts 25-31 May

Daily Workouts 25-31 May

6 Seasons

The Daily Workouts are a collaboration tool. I use old and new content to continuously introduce new training combinations, collect feedback, and learn how to better serve you. Give her a try!

Hooya! - an American Indian war cry meaning 'give me more'

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Daily Workouts 25-31 May
  • Warm Up
    05:38
    Episode 1

    Warm Up

    Episode 1

    Swole up from the flo' up. My first on-camera appearance.

  • Stamina
    22:42
    Episode 2

    Stamina

    Episode 2

    Iron Crosses
    Pointers
    Mountain Climbers
    Thumbs Up
    Advanced Pointers
    Hip Raisers
    Air Plunges
    Hip Ups
    Mountain Climbers
    Swimmers

  • Cool Down
    04:49
    Episode 3

    Cool Down

    Episode 3