Daily Workouts 12-18 October

Daily Workouts 12-18 October

6 Seasons

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Hooya! - an American Indian war cry meaning 'Give me more!'

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Daily Workouts 12-18 October
  • Back Lying Exercises with Tilting Circuit

    Episode 1

    Back Lying Exercises

    Tilting Circuit
    Tutorials- 10:40
    Workout- 11:42
    Slow Swimmers
    Hip Extensions
    Saxon Tilt

    Front to front rolling- 22:03