The Daily Workouts are a continuously updated mix of all our content, plus new workouts.
Give us feedback after each of your workouts in the comments. Hooya! - an American Indian war cry meaning 'Give me more!'
Mountain Climber (around): abs, serratus, obliques, shoulders, triceps, forearms, lats, quads, shin muscles
Side V-ups: abs, obliques, serratus, hip flexors, shin muscles, neck, rear delts, triceps, forearms