Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial Learn More

Already subscribed? Sign in

Cycle 2

FRIDAY: Back Lying Exercises (double)

24m
82 comments

Double Stack with 8 Reps

Workout start at 03:12
T Arm Reach
Knee & Hip Extension
Pull Over
Windshield Wiper
Cross Body Draw
Figure 4

82 Comments

×