Live stream preview
EFX Cool Down
Cool Downs • 12m
This Cool Down incorporates passive and isometric stretching to facilitate recovery.
Scorpion Twist
Double Kneeling Front Reach
Single Kneeling Hamstring Stretch
Straddle Reach
Z-Sit and Pigeon Complex
Up Next in Cool Downs
-
A Frame Cool Down
-
Spiderman Arm Circles Cool Down
-
Straddle Reach Cool Down
134 Comments