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Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Fokus 15- Cool Down (DE)

Cool Downs (DE) • 5m 44s

Up Next in Cool Downs (DE)

  • EFX- Cool Down (DE)

    Dieses Cool Down beinhaltet passive und isometrische Dehnung, um die Regeneration schnell zu erleichtern.

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    Double Kneeling Front Reach
    Single Kneeling Hamstring Stretch
    Straddle Reach
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  • ST - Cool Down (DE)

    T Arm Stretch
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