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90-Tage Cool Down B (DE)

Cool Downs (DE) • 5m 53s
2 comments

Short Kneeling Twist and Reach
Step Elbow Drop
Indian Style Reach

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Dieses Cool Down beinhaltet passive und isometrische Dehnung, um die Regeneration schnell zu erleichtern.

Scorpion Twist
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FoG Cool Down (DE)

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