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Cooking Videos

  • Fast Fuel - Breakfast Bowl

    Ingredients
    1 Bread
    2 Eggs
    1 Onion
    1 Tomato
    Spinach, handful
    Cheese, optional
    Salt and pepper, optional

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  • Slow Fuel - Salmon and Asparagus

    Ingredients
    10 oz Salmon
    2 Leeks, white part, chopped
    1 Bundle asparagus, chopped
    1/4 cup dill, chopped
    1 Tomato, chopped
    1/2 Lemon
    1 Tablespoon garlic
    1 Tablespoon olive oil
    Salt and pepper to taste
    Parchment paper

    Directions
    Pre-heat oven at 350 degrees. Cut the asparagus, dill, ...

  • Fast Fuel - Loaded Baked Potato

    Ingredients
    4 Potatoes
    1 1/2 cups cheddar Cheese
    1 lb ground turkey
    4-6 kale leaves
    1/2 onion, diced
    2 avocados, diced
    1 tablespoon garlic
    1/4 cup sour cream
    Salt and pepper to taste
    Green onions, sliced
    1 teaspoon cumin

    Directions
    Wash potatoes then poke holes with fork or kn...

  • Try me! Chicken Sausage Stir Fry

    Ingredients
    1 lb chicken sausage links
    1/2 broccoli floret
    1/2 Onion
    Carrots, shredded, handful
    1/2 green bell peppers
    1/2 yellow bell peppers
    1/2 red bell peppers
    Green onions, sliced

    Directions
    Heat pan on med-high heat. Add garlic and cook until brown. Then add onions and sausage...