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Up Next in CALISTHENICS SESSIONS

  • Cal. Session 1

    60s work / 10s rest:
    High Knee March
    Jumping Jacks
    Slow Swimmers
    Easy Dive Bombers
    Alternating Back Lunge
    Side V-Ups
    Arm Haulers
    4-counts
    Low Knee Run
    Squat with Hop
    DF Glide
    Skydivers Arms at T
    Parallel Leg Bridge
    Bodyrock

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