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Stack 2- Front Lying with Step Ups

23m

Up Next in Workout 3- Front Lying with Step Ups

  • Stack 3- Front Lying with Step Ups

    1 Double Stack with 8 reps

    Rolling Warm Up
    Workout start time - 06:30

    Hitch Hiker
    Scorpion Kick
    Pivot Steps
    Step Kickout
    Backward Step Up

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