Live stream preview

Next video will start in 30 seconds

Rehab Front Lying Exercises (double)

Close Open

Rehab Side Lying Exercises (double)

18m

Up Next in Isolated Floor Exercises: Hips, Spine, Shoulders

  • Rehab Front Lying Exercises (double)

    Isolated Floor Exercises (IFE's)
    Double Stack with 8 Reps

    Workout starts at 02:52
    T Arm Crawl
    Abductor Slide
    Y Arm Crawl
    Glute Blaster
    Hitchhiker
    Scorpion Kick

100 Comments