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Sortiert nach Name

Tilting Circuit (DE)

11m

3 Runden mit 3 Übungen. 45s Arbeit/15s Pause.
Slow Swimmers
Low Drop
Saxon Tilt

Up Next in 9 Minuten Workouts

10:45

Twisting Circuit (DE)

Twisting Circuit (DE)

3 Runden mit 3 Übungen. 45s Arbeit/15s Pause.
Parallel Leg Bridge
Starfish Twist
Vertical Twist
11:12

Reaching Circuit (DE)

Reaching Circuit (DE)

3 Runden mit 3 Übungen. 45s Arbeit/15s Pause
Thumbs up
Pointers
S Reach

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