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Alle DVD Workouts

Beine und Gesäß (DE)

32m

Up Next in Fokus 15

  • Oberkörper (DE)

    Warm Up

    Workout beginnt- 04:56
    Wide Grip Push Ups
    Prone Snow Angels
    Square Press and Reach
    Y Cuff
    Hi Staggered Hands Push Ups
    Arm Swings

    Cool Down

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