Old Workouts

Old Workouts

8 Seasons

In this collection you'll find all old 90-Day Challenge workouts sorted alphabetically by name in case you want to finish the old challenge.

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Old Workouts
  • OLD Opus Lvl 1

    Episode 1

    Circuit Training
    Workout starts at- 09:02

    Scorpion High Kicks
    Zombie Squats
    Tripod Scissor Kicks
    Skydiver Arms at Side

  • OLD Opus Lvl 2

    Episode 2

    Circuit Training
    Workout starts at- 09:19

    Scorpion Side Kicks
    T Arm Squats
    Tripod Push Up
    Skydivers Arms at T

  • OLD Opus Lvl 3

    Episode 3

    Circuit Training
    Workout starts at- 09:23

    Scorpion Over Kicks
    Squats with Hops
    Tripod Push Ups
    Skydivers Arms at Y