Old Workouts

Old Workouts

8 Seasons

In this collection you'll find all old 90-Day Challenge workouts sorted alphabetically by name in case you want to finish the old challenge.

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Old Workouts
  • OLD Anvil Lvl 1

    Episode 1

    Equipment: door and towel, or suspension straps
    Circuit Training
    Workout starts at- 09:41

    Hip Ups
    Lunges
    Let Me Ins
    RDLs at T

  • OLD Anvil Lvl 2

    Episode 2

    Equipment: table or barbell hip width, or suspension straps
    Circuit Training
    Workout starts at- 09:46

    Hip Ups
    Side Lunges
    Let Me Ups
    Streamline RDLs

  • OLD Anvil Lvl 3

    Episode 3

    Equipment: table or barbell hip width, or suspension straps
    Circuit Training
    Workout starts at- 09:38

    Hip Ups
    Iron Mikes
    Let Me Ups
    RDLs with Twist