Up Next in Floor Exercises

• 

  08:17

  2.0 Front Lying Exercises (1S8R)

  2.0 Front Lying Exercises (1S8R)

  Single Stack with 8 Reps

  Workout starts at 02:00
  Hip Twists
  Y Cuffs
  Twist & Reach
  Moose Antlers

• 

  06:56

  2.0 Side Lying Exercises (1S8R)

  2.0 Side Lying Exercises (1S8R)

  Single Stack with 8 Reps

  Workout starts at 02:00
  Side Crunch
  Leg Lift
  Hip Drop
  Moon Walk

• 

  06:46

  2.0 Crawling Exercises (1S8R)

  2.0 Crawling Exercises (1S8R)

  Single Stack with 8 Reps

  Dirty Dog
  Hip Circles
  Pointers
  Straight Wide Leg