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CYCLE 2

Deadlift with Kickout (1D6R)

8m 50s
19 comments

1 double stack with 6 reps (1D6R)

Hip Twist
Kickout
Short Kneeling
Deadlift

Up Next in Week 6

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  • MIRACLE Level 3
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    Y Cuffs
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    Romanian Deadlift (RDL)

19 Comments

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