Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Burner Lvl 1

31m

Up Next in Burner

  • Burner Lvl 2

    Do as many rounds as possible.
    Workout starts at 9:17

    T Arm Squat
    Starfish Push Up
    Side Lunges
    Scorpion Side Kicks

  • Burner Lvl 3

    Do as many rounds as possible.
    Workout starts at 9:17

    Squat with a Hop
    Starfish Bounce
    Iron Mikes
    Scorpion Over Kicks