Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Burner Lvl 3

39m

Up Next in Week 8

  • Joker Lvl 3

    Equipment: table or barbell hip width, or suspension straps
    Do as many rounds as possible.
    Workout starts at- 09:28

    Iron Mike
    Scorpion Over Kicks
    Let Me Ups
    Hip Ups

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