Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Hammer Lvl 3

43m

Up Next in Week 10

  • Anvil Lvl 3

    Equipment: table or barbell hip width, or suspension straps
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    Hip Ups
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  • Burner Lvl 3

    Do as many rounds as possible.
    Workout starts at 9:17

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  • Joker Lvl 3

    Equipment: table or barbell hip width, or suspension straps
    Do as many rounds as possible.
    Workout starts at- 09:28

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