Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Ruckus Lvl 3

39m

Up Next in Week 9

  • Tyrant Lvl 3

    Do as many rounds as possible.
    Workout starts at- 09:20

    Hip Ups
    Squats with Hops
    Bodyrock
    RDLs with Twist

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