Do as many rounds as possible with good form.
Workout starts at 7:40
T Arm Squats
Starfish Twist with Push Up
Half Saxon Back Lunge
Scorpion Side Kick
Equipment: table or barbell hip width, or suspension straps
Do as many rounds as possible with good form
Workout starts at- 11:35
Dynamic Squats with a Twist
V Ups
Let Me Ups
Hip Ups to Push Ups
2 Comments