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Equipment: Door and Towel, or Suspension Straps
Do as many rounds as possible with good form.
Workout starts at- 08:00
Half Saxon Back Lunge
Narrow Tripod Push Ups
1-legged RDL's at Streamline
Let Me Ups
Do as many rounds as possible in good form.
Workout starts at- 11:20
T Arm Squats
Front Reaching Bodyrocks