Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial Learn More

Already subscribed? Sign in

Level II

Eval Lvl 2

37m
76 comments

Equipment: table or barbell hip width, or suspension straps
Timed Sets
Workout starts at- 07:01

Let Me Ups
Side Lunges
Tripod Push Ups
Bodyrocks

Up Next in Week 4

  • Tyrant Lvl 2
    37:33
    Tyrant Lvl 2

    Tyrant Lvl 2

    Do as many rounds as possible.
    Workout starts at- 09:23

    Hip Ups
    T Arm Squats
    Bodyrocks
    Streamline RDLs

  • Hammer Lvl 2
    38:13
    Hammer Lvl 2

    Hammer Lvl 2

    Timed Sets
    Workout starts at- 07:13

    Scorpion Side Kicks
    Streamline RDLs
    Skydivers
    Half Saxon Back Lunge

76 Comments

×