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Level II

Eval Lvl 2

37m
82 comments

Equipment: table or barbell hip width, or suspension straps
Timed Sets
Workout starts at- 07:01

Let Me Ups
Side Lunges
Tripod Push Ups
Bodyrocks

Up Next in Week 2

  • Tyrant Lvl 2
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    Tyrant Lvl 2

    Tyrant Lvl 2

    Do as many rounds as possible.
    Workout starts at- 09:23

    Hip Ups
    T Arm Squats
    Bodyrocks
    Streamline RDLs

  • Hammer Lvl 2
    38:13
    Hammer Lvl 2

    Hammer Lvl 2

    Timed Sets
    Workout starts at- 07:13

    Scorpion Side Kicks
    Streamline RDLs
    Skydivers
    Half Saxon Back Lunge

82 Comments

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