Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Up Next in Week 2

  • Tyrant Lvl 2

    Do as many rounds as possible.
    Workout starts at- 09:23

    Hip Ups
    T Arm Squats
    Bodyrocks
    Streamline RDLs

  • Hammer Lvl 2

    Timed Sets
    Workout starts at- 07:13

    Scorpion Side Kicks
    Streamline RDLs
    Skydivers
    Half Saxon Back Lunge

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