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Level II

Eval Lvl 2

37m
51 comments

Equipment: table or barbell hip width, or suspension straps
Timed Sets
Workout starts at- 07:01

Let Me Ups
Side Lunges
Tripod Push Ups
Bodyrocks

Up Next in Week 3

  • Opus Lvl 2
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    Opus Lvl 2

    Opus Lvl 2

    Circuit Training
    Workout starts at- 09:19

    Scorpion Side Kicks
    T Arm Squats
    Tripod Push Up
    Skydivers Arms at T

  • Ruckus Lvl 2
    35:54
    Ruckus Lvl 2

    Ruckus Lvl 2

    Equipment: table or barbell hip width, or suspension straps
    Do as many rounds as possible.
    Workout starts at- 09:36

    Side Lunges
    Tripod Push Ups
    Streamline RDLs
    Let Me Ups

51 Comments

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