Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial Learn More

Already subscribed? Sign in

Level II

Ruckus Lvl 2

35m
73 comments

Equipment: table or barbell hip width, or suspension straps
Do as many rounds as possible.
Workout starts at- 09:36

Side Lunges
Tripod Push Ups
Streamline RDLs
Let Me Ups

Up Next in Week 13

  • Tyrant Lvl 2
    37:33
    Tyrant Lvl 2

    Tyrant Lvl 2

    Do as many rounds as possible.
    Workout starts at- 09:23

    Hip Ups
    T Arm Squats
    Bodyrocks
    Streamline RDLs

73 Comments

×