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Burner Lvl 2

32m

Up Next in Week 12

  • Joker Lvl 2

    Equipment (optional) : table or barbell hip width, or suspension straps
    Do as many rounds as possible with perfect form
    Workout starts: 9:12

    Dive Bombers
    Bent Leg Crunch
    Dynamic Squats with a Twist
    Let Me Ups or Streamline RDL to T-Arm Squat

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