Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial Learn More

Already subscribed? Sign in

Level II

Anvil Lvl 2

35m
8 comments

Circuit Training
Workout starts at- 11:35

Hip Ups to Push Ups
Dynamic Squats with a Twist
Let Me Ups with Underhand Grip
Streamline RDL

Up Next in Week 12

  • Burner Lvl 2
    31:09
    Burner Lvl 2

    Burner Lvl 2

    Do as many rounds as possible with good form.
    Workout starts at 7:40

    T Arm Squats
    Starfish Twist with Push Up
    Half Saxon Back Lunge
    Scorpion Side Kick

  • Joker Lvl 2
    37:45
    Joker Lvl 2

    Joker Lvl 2

    Equipment: table or barbell hip width, or suspension straps
    Do as many rounds as possible with good form
    Workout starts at- 11:35

    Dynamic Squats with a Twist
    V Ups
    Let Me Ups
    Hip Ups to Push Ups

8 Comments

×