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Level II

Anvil Lvl 2

38m
43 comments

Equipment: table or barbell hip width, or suspension straps
Circuit Training
Workout starts at- 09:46

Hip Ups
Side Lunges
Let Me Ups
Streamline RDLs

Up Next in Week 12

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    Burner Lvl 2

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    Do as many rounds as possible.
    Workout starts at 9:17

    T Arm Squat
    Starfish Push Up
    Side Lunges
    Scorpion Side Kicks

  • Joker Lvl 2
    37:30
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    Joker Lvl 2

    Equipment: table or barbell hip width, or suspension straps
    Do as many rounds as possible.
    Workout starts at- 09:28

    Side Lunges
    Scorpion Side Kicks
    Let Me Ups
    Hip Ups

43 Comments

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