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Level II

Hammer Lvl 2

32m
27 comments

Timed Sets
Workout starts at- 06:27

Scorpion Side Kick
1-legged RDL's at Streamline
Skydivers Arms at T
Half Saxon Back Lunge

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    Gate Swing

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    A Frames
    Cross Step

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    Workout starts at 7:40

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    T Arm Squat
    Starfish Twist with PU/Starfish Twist
    Half Saxon Back Lunge

27 Comments

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