Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Burner Lvl 2

35m

Up Next in Week 10

  • Joker Lvl 2

    Equipment: table or barbell hip width, or suspension straps
    Do as many rounds as possible.
    Workout starts at- 09:28

    Side Lunges
    Scorpion Side Kicks
    Let Me Ups
    Hip Ups

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