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Level I

Eval Lvl 1

34m
89 comments

Equipment: door and towel, or suspension straps
Timed Sets
Workout starts at- 06:45

One-arm Let Me Ins
Tripod Scissor Kicks
Dynamic Squats
Bodyrocks

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    Do as many rounds as possible with good form
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    Back Lunge at Streamline
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89 Comments

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