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Level II

Hammer Lvl 2

32m
13 comments

Timed Sets
Workout starts at- 06:27

Scorpion Side Kick
1-legged RDL's at Streamline
Skydivers Arms at T
Half Saxon Back Lunge

Up Next in Week 6

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    Hip Ups to Push Ups
    Dynamic Squats with a Twist
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  • Burner Lvl 2
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    Burner Lvl 2

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    Do as many rounds as possible with good form.
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    Do as many rounds as possible with good form
    Workout starts at- 11:37

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    Hip Ups to Push Ups

13 Comments

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