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Level II

Eval Lvl 2

31m
7 comments

Timed Sets
Workout starts at- 06:30

Pointers
Narrow Tripod Push Ups
Dynamic Squats with a Twist
Front Reaching Bodyrocks

Up Next in Week 3

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    V Ups
    T Arm Squat
    Starfish Twist with Push Up
    Skydivers Arms at T

  • Ruckus Lvl 2
    31:19
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    Do as many rounds as possible with good form
    Workout starts at- 07:50

    Half Saxon Back Lunge
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    1-legged RDL's at Streamline
    Thumbs Up

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