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Level II

Eval Lvl 2

31m
6 comments

Timed Sets
Workout starts at- 06:30

Pointers
Narrow Tripod Push Ups
Dynamic Squats with a Twist
Front Reaching Bodyrocks

Up Next in Week 1

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    Workout starts at- 11:20

    V Ups
    T Arm Squat
    Starfish Twist with Push Up
    Skydivers Arms at T

  • Ruckus Lvl 2
    31:19
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    Do as many rounds as possible with good form
    Workout starts at- 07:50

    Half Saxon Back Lunge
    Narrow Tripod Push Ups
    1-legged RDL's at Streamline
    Thumbs Up

6 Comments

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