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Level II

Anvil Lvl 2

34m

Circuit Training
Workout starts at- 11:25

Hip Ups to Push Ups
Dynamic Squats with a Twist
Pointers
Streamline RDL

Up Next in Week 12

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    Do as many rounds as possible with good form.
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    T Arm Squats
    Starfish Twist with Push Up
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    Scorpion Side Kick

  • Joker Lvl 2
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    Do as many rounds as possible with good form
    Workout starts at- 11:37

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