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2.0 Level 1: Step Up with Spiderman

26m

Up Next in Week 10

  • Burner Lvl 2

    Do as many rounds as possible with perfect form.
    Workout starts at 7:40

    Bent Leg Bridge
    T Arm Squat
    Starfish Twist with PU/Starfish Twist
    Half Saxon Back Lunge

  • Joker Lvl 2

    Do as many rounds as possible with good form
    Workout starts at- 11:37

    Dynamic Squats with a Twist
    V Ups
    SL RDL to T-arm Squat
    Hip Ups to Push Ups

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